Nordic Ayurveda Articles | Nordic Ayurveda

 

Nordic Ayurveda Articles

Here we share our articles about Ayurveda, and news about our products.


 

PREVENT CHRONIC ILLNESS WITH aYURVEDA

Pain or discomfort that reappears over and over again is a sad reality for many people. It could be migraines, digestive problems, neck and back pain or other symptoms of imbalance in the system. With an Ayurvedic approach, you can prevent and avoid transient discomfort from developing into chronic conditions. Seen through Ayurveda, your body […]

STrengthen your OJAS

How to create mental and spiritual bolstering  Maybe you recognize the feeling of being energy depleted and unwell no matter how much you sleep. Or long periods where your immune system is on its knees, and you go from one infection to the next. When you bolster your OJAS, both your physical and mental resilience […]

DHARMA – FOLLOW YOUR LIFE’S PATH

What is the purpose of my life? Where am I heading? Does what I am doing even make sense? Most of us have times in our lives when feel down and ask ourselves those kinds of questions. By training the ability to feel yourself in the little choices of everyday life, you’re preparing yourself for […]

FIND BALANCE IN YOUR MONTHLY CYCLE

Once you get to know the month’s cycle, you can use your knowledge and acceptance to bring about balance in your life. A woman’s menstrual cycle – just like the moon – consists of three different phases and from an Ayurvedic perspective, each phase represents its own energy. Once you become aware of the three […]

GENTLE AYURVEDIC DETOX

An Ayurvedic cleansing is gentle on your system and can be performed on several different levels. It can be adapted to ordinary everyday life or run as a more in-depth course incorporating Ayurvedic health philosophy on several planes.   What is detox?
 Detox covers many different ways to cleanse your system and is a concept […]

IN BALANCE WITH AYURVEDIC DETOX

Detox is an effective way to restore balance in your system if you have recurrent discomfort or chronic pain – this applies to both physical and mental symptoms of imbalance. But it also has a powerful preventative effect that strengthens your immune system and your mental well-being. Even when you live a healthy life and […]