Here we share our articles about Ayurveda, and news about our products.
With each breath, we exchange our personal energy with the energy of the universe, as we constantly absorb sensory input through our five sensory organs: the ear, eyes, nose, tongue, and skin. The senses are our inner pharmacy, and by using them consciously, we can have greater physical and emotional well-being and balance and heal […]
“I see doing a detox is like falling in love with yourself again. Our body feels great, and we are filled with energy, well-being, and a feeling of ‘come on world!’ But returning to our everyday lives and maintaining this state requires taking little steps and being careful not to awaken the amygdala.” Every spring […]
We are slowly but surely heading out of spring and into summer. But while spring is still in the air, we can take advantage of the perfect time to clean, get rid of winter waste products – Ama as they are called in Sanskrit – and come better into our body and clean out undigested […]
Pain or discomfort that reappears over and over again is a sad reality for many people. It could be migraines, digestive problems, neck and back pain or other symptoms of imbalance in the system. With an Ayurvedic approach, you can prevent and avoid transient discomfort from developing into chronic conditions. Seen through Ayurveda, your body […]
How to create mental and spiritual bolstering Maybe you recognize the feeling of being energy depleted and unwell no matter how much you sleep. Or long periods where your immune system is on its knees, and you go from one infection to the next. When you bolster your OJAS, both your physical and mental resilience […]
What is the purpose of my life? Where am I heading? Does what I am doing even make sense? Most of us have times in our lives when feel down and ask ourselves those kinds of questions. By training the ability to feel yourself in the little choices of everyday life, you’re preparing yourself for […]
Once you get to know the month’s cycle, you can use your knowledge and acceptance to bring about balance in your life. A woman’s menstrual cycle – just like the moon – consists of three different phases and from an Ayurvedic perspective, each phase represents its own energy. Once you become aware of the three […]
An Ayurvedic cleansing is gentle on your system and can be performed on several different levels. It can be adapted to ordinary everyday life or run as a more in-depth course incorporating Ayurvedic health philosophy on several planes. What is detox? Detox covers many different ways to cleanse your system and is a concept […]
Detox is an effective way to restore balance in your system if you have recurrent discomfort or chronic pain – this applies to both physical and mental symptoms of imbalance. But it also has a powerful preventative effect that strengthens your immune system and your mental well-being. Even when you live a healthy life and […]
