MY MOTHER’S LEGACY
For more than 15 years, my mother struggled with chronic pain in her abdomen and digestive system. In early 2021, at the age of only 67, she finally gained peace […]
Maria’s Sangha
Maria’s Sangha is Maria’s spiritual community. Here Maria shares her personal journey living the Ayurvedic lifestyle.
OVERCOME THE THREE REASONS FOR SUFFERING
When I think back on my own life and how I met Ayurvedic health wisdom, it is a story of going from being trapped in the three causes of suffering […]
THE 4 GREATEST GOALS IN LIFE
Do you know what the four greatest goals of human life are, and do you live according to them? If your health or life energy are ailing, read on! Regardless […]
LIFE-REDUCING & LIFE-SUPPORTING CORE BELIEFS
Chronic pain, disease, adversity in life. We all experience them sooner or later. Why do some people come out stronger after illness and adversity while others break? Ayurveda takes a […]
EASY FALL RECIPES
Now is the time we need to take good care of ourselves – In the transition from summer to autumn, as, unfortunately, many people get sick here because they forget […]
FIND your DHARMA/LIFE PATH
When we know ourselves and can feel the needs of our innermost souls, then we are also able to show the world who we are and what is within us. […]
Birthing the creator – about consciousness
If someone asks me, what is most important to me, I would have to say; discovering, uncovering and acknowledging, what life or the universe is all about. I absolutely love […]
Live More – Struggle Less ! Ayurveda in the North
I have always loved to away travel from the so-called “western” world. To get away from the comfort and the ideas so ingrained in our part of the world and […]
The Showdown with One Size Fits All!
Listen up rebels: there’s good news! A tradition of holistic health exists that celebrates individuality and rejects the idea that ‘one size fits all’: Ayurveda. The Science of Life, Ayurveda, […]
The path away disease + guided relaxation
Are lifestyle diseases, which may be triggered by the over-activation of the nervous system (called stress), in reality a reflection of a deeper existential crisis? The crisis of not […]
