Maria’s Sangha | Nordic Ayurveda


Maria’s Sangha

Maria’s Sangha is Maria’s spiritual community. Here Maria shares her personal journey living the Ayurvedic lifestyle.



When we know ourselves and can feel the needs of our innermost souls, then we are also able to show the world who we are and what is within us. 
At some point in life, many of us experience ending up at a dead end – we’re stuck in college, a relationship or a job […]

Birthing the creator – about consciousness

If someone asks me, what is most important to me, I would have to say; discovering, uncovering and acknowledging, what life or the universe is all about. I absolutely love my physical existence, but the deepest, most passionate part of me is so driven towards this mystery.   Who am I? Why am I here? […]

Live More – Struggle Less ! Ayurveda in the North

I have always loved to away travel from the so-called “western” world. To get away from the comfort and the ideas so ingrained in our part of the world and to observe the exotic and the different. It has been with equal parts fascination and discomfort, I have observed life in countries such as Uganda, […]

The Showdown with One Size Fits All!

Listen up rebels: there’s good news! A tradition of holistic health exists that celebrates individuality and rejects the idea that ‘one size fits all’: Ayurveda. The Science of Life, Ayurveda, does away with the universal paradigms of “healthy” and “unhealthy”. Ayurveda confirms what we feel intuitively – the road to health is not the same […]

The path away disease + guided relaxation

  Are lifestyle diseases, which may be triggered by the over-activation of the nervous system (called stress), in reality a reflection of a deeper existential crisis? The crisis of not knowing who we really are and why we are here?   With this blog I would like to open up a wider perspective on disease (dis […]