STrengthen your OJAS
How to create mental and spiritual bolstering Maybe you recognize the feeling of being energy depleted and unwell no matter how much you sleep. Or long periods where your immune […]
DHARMA – FOLLOW YOUR LIFE’S PATH
What is the purpose of my life? Where am I heading? Does what I am doing even make sense? Most of us have times in our lives when feel down […]
FIND BALANCE IN YOUR MONTHLY CYCLE
Once you get to know the month’s cycle, you can use your knowledge and acceptance to bring about balance in your life. A woman’s menstrual cycle – just like the […]
GENTLE AYURVEDIC DETOX
An Ayurvedic cleansing is gentle on your system and can be performed on several different levels. It can be adapted to ordinary everyday life or run as a more in-depth […]
IN BALANCE WITH AYURVEDIC DETOX
Detox is an effective way to restore balance in your system if you have recurrent discomfort or chronic pain – this applies to both physical and mental symptoms of imbalance. […]
Birthing the creator – about consciousness
If someone asks me, what is most important to me, I would have to say; discovering, uncovering and acknowledging, what life or the universe is all about. I absolutely love […]
Live More – Struggle Less ! Ayurveda in the North
I have always loved to away travel from the so-called “western” world. To get away from the comfort and the ideas so ingrained in our part of the world and […]
The Showdown with One Size Fits All!
Listen up rebels: there’s good news! A tradition of holistic health exists that celebrates individuality and rejects the idea that ‘one size fits all’: Ayurveda. The Science of Life, Ayurveda, […]
The path away disease + guided relaxation
Are lifestyle diseases, which may be triggered by the over-activation of the nervous system (called stress), in reality a reflection of a deeper existential crisis? The crisis of not […]
Pleasure vs Sin
We must have the stubbornness to accept our gladness in the ruthless furnace of this world… (from A Brief from The Defence by Jack Gilbert) There is no doubt […]
